Gorilla Gear Recommended Strength & Training
As some of you know and some of you don't I have gotten very involved in Kettlebell Training. After reviewing my options I chose Mike Mahler to be the source for my workouts and kettlebell information. I use his e-books and dvd's for ideas, training tips and to perfect my technique. Without question following his guidance I have increased my core strength and ability to be a better, more powerful fighter.
DVD COMBO- Size and Strength PLUS Speed and Explosive Strength:
One of my favorite dvd's as far as kettlebell training goes is the DVD Combo - Size and Strength PLUS Speed and Explosive Strength I have watched and rewatched this DVD set many times and it has helped me in so many ways to optimize my workout, learn new techniques, make sure my old techniques are not getting sloppy. You will not believe how much information he packs into these instructionals. If you are an athlete or combat athlete like me you cannot miss this!Kettlebell Solution for Size and Strength
If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today.
The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.
Kettlebell Solutions for Speed and Explosive Strength
Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power. Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the programs in the Free Kettlebell Training DVD E-book. I did not leave anything out on this DVD. Even if you do not care about getting faster and more explosive, you will love the wide variety of exercises that this kettlebell training DVD contains.
E-BOOKS
To Check out and buy his e-books click The Aggressive Strength Kettlebell Training Manual e-Book read more about it below:
The Aggressive Strength Solution for Size And Strength e-Book
This e-Book is 160 pages of fluff-free information to super charge your workouts. No wasted space with photos of roided out bodybuilders. No use of super large fonts to artificially make the book longer. Just pure content to give you the tools you need. Whether you train with barbells, dumbbells, bodyweight exercises, kettlebells, or a combination of all of the above, you will love this e-book. Loaded with nutrition and sports supplement info as well.
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